What is Progesterone? Progesterone is a major progestational steroid hormone that predominantly helps prepare the uterus for a fertilized egg and maintain pregnancy. There are two main types of progesterone: steroidal and non-steroidal. Steroidal hormones are endogenous and created from cholesterol. Non-steroidal hormones synthetically produce. Often use for birth control and HRT.
Lowering Estrogen Levels Lifestyle changes in regards to diet as well as exercise and healthy habits fundamental musts for indirectly lowering estrogen levels. Moreover, alternative treatments such as phytoestrogenic herbal supplements, vitamins, and hormone-regulating herbal supplements and pharmaceutical options help directly lower estrogen levels. Learn more about. How to lower
The benefits of lemon juice and misconceptions that health enthusiasts must know! People who drink lemon water regularly often believe. That drinking warm lemon water every morning regularly will help detoxify or remove toxins from the body and make the body less acidic. It also
Different Diets for Managing Eczema A healthy diet is good for your body and can help manage your eczema. Here are a few diets that might help: What is Eczema Food Allergy? Our Body’s immune system works in a way by fighting out infections and
Understanding Food Triggers Food triggers are a crucial aspect of managing eczema, albeit complex. Many people might misunderstand food triggers as the root cause of eczema. Which is not the case. Food does not cause eczema, but in specific individuals, it can significantly exacerbate the
Good nutrition isn’t all bad creating healthy eating habits When I meet people for the first time and they find out I am a dietitian, there are often two types of responses. Some people are sincerely very interested in what I do and inevitably start
Which meal is the most important? Which meal should not be overlook. If you want to be healthy? Let’s invite health enthusiasts to find the answer! In this era where taking care of your health is important, besides exercising, a good meal is a key
How to Prevent Common Skin Infections Skin infections are a common, often avoidable issue that can cause significant discomfort and concern. Various microorganisms, including bacteria, viruses, fungi, and parasites, can cause these infections. They usually take the form of cellulitis, impetigo, MRSA, folliculitis, boils, and
When having COVID-19, if we know what not to eat when having COVID and what foods to avoid when having COVID, we will be able to be careful in choosing the food we eat and help us cope with COVID appropriately. This is because some
How to reduce blood fat by yourself is important for patients with high blood fat (Hyperlipidemia) to be familiar with. Because having a blood fat level that is higher than normal may cause patients to be at risk of serious complications such as ischemic heart